SCHEDULE

Monday

5:00 am - CrossFit

6:00 am - CrossFit

9:00 am - CrossFit

12:00 pm - CrossFit

3:30 pm - CrossFit

4:30 pm - CrossFit

4:30 pm - Powerlifting

5:30 pm - CrossFit

5:30 pm - Bootcamp

6:30 pm - CrossFit

6:30 pm - Core

7:30 pm - CrossFit

Friday

5:00 am - CrossFit

6:00 am - CrossFit

9:00 am - CrossFit

12:00 pm - CrossFit

3:30 pm - CrossFit

4:30 pm - CrossFit

5:30 pm - CrossFit

5:30 pm- Bodybuilding Bootcamp

6:30 pm - CrossFit

Tuesday

5:00 am - CrossFit

6:00 am - CrossFit

9:00 am - CrossFit

12:00 pm - CrossFit

3:30 pm - CrossFit

4:30 pm - CrossFit

5:30 pm - CrossFit

5:30 pm - Bootcamp

6:30 pm - CrossFit

7:30 pm - CrossFit

Saturday

9:00 am - CrossFit Partner/Hero WOD

10:00 am - CrossFit Partner/Hero WOD

10:00 am - Yoga

10:00am- Bodybuilding Bootcamp

11:00 am - Olympic Lifting

Wednesday

5:00 am - CrossFit

6:00 am - CrossFit

9:00 am - CrossFit

12:00 pm - CrossFit

3:30 pm - CrossFit

4:30 pm - CrossFit

5:30 pm - CrossFit

5:30 pm - Bootcamp

6:30 pm- BodyBuilding Bootcamp

6:30 pm - CrossFit

7:30 pm - CrossFit

Sunday

8:00 am - Olympic Lifting

9:00 am - CrossFit

10:00 am - Core

10:00 am - Bootcamp

Thursday

5:00 am - CrossFit

6:00 am - CrossFit

9:00 am - CrossFit

12:00 pm - CrossFit

3:30 pm - CrossFit

4:30 pm - CrossFit

5:30 pm - CrossFit

5:30 pm - Bootcamp

6:30 pm - CrossFit

6:30 pm - Olympic Lifting

7:30 pm - CrossFit