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 2016 fittest in RI

2017 CF games on Ocean State Team

2018 East Regional individual placing 23rd


I played every sport in high school including baseball, track, tennis, football, even sailing, but never had much passion for any team sport before finding CrossFit.


I started in 2011 at Crossfit Groton under Tim Devine, became a coach a year later at 16 years old and have been hooked ever since. 
I love coaching complex oly movements or simple strongman stuff. Outdoor workouts make me very happy, and I believe DT or Cindy can be done every day and still be the best two workouts ever created. I love spending time in the gym so my time outside of the box can be elevated by my health/fitness level, allowing me to enjoy every aspect life has to offer.

Go fast and take chances, Jesus doesn’t like a coward. 

L1, L2, Olympic Lifting, Power Lifting, Mobility, Strongman

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